The clearest way into the universe is through a forest wilderness John Muir Where it all began Forest bathing, is a practice originating from Japan in 1980 known as Shinrin-yoku. It is based on the ancient Shinto and Buddhist practices . It means to let nature into your body through the 5 senses. The Japanese…
Inspiration
5 reasons to read Women Who Run With the Wolves
Finding the right moment About two months ago I began to read an incredible book entitled Women Who Run With the Wolves by Clarissa Pinkola Estés. It was gathering dust on my book shelf for about a year! It was a beautiful moment though when I felt the urge to embrace it. Like the saying…
